What Foods Contain Gluten?

What Foods Contain Gluten

Gluten is a kind of protein that is not broken down. This can be bad for your body when your digestive tract is unable to break it down and allow it to your blood stream. This issue, with time begins to further damage the body’s immune system and then starts to affects a number of areas. Hence there are a number of symptoms, and this can make a celiac condition difficult disease to spot for any doctor. A few Gluten Intolerance Symptoms Are: Diarrhea Headache Irritable Bowel Syndrome Skin Conditions These problems definitely crop up for people that face gluten [...]

Is Couscous Gluten Free?

gluten free couscous

If you suffer from gluten intolerance than one of the biggest things you probably struggle with is finding new foods that you can eat. One of the most regularly asked questions in regards to a specific food is, ‘Is couscous gluten free?’ Unfortunately, the answer is no. Couscous is not gluten free because it is a wheat based meal. The common misconception is that it is based on semolina, so it is ok. But semolina is just another form of wheat, meaning that in its original form it is definitely a food you want to avoid. But What If You [...]

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