Gluten Free Food List? What To Avoid

gluten free food list

Have you been looking for a gluten free food list for your daily diet? People who suffer from gluten intolerance can have a hard time deciding what to have for their meals. Constantly double checking food to make sure it is ok to eat can be quite a hassle, however it is important to be so careful because gluten content will not only have some short term symptoms, but it has been linked to long term problems. Your diet needs to be followed meticulously if you need if you suffer from gluten intolerance or Celiac disease. Reason For Prevention The [...]

The Symptoms Of Gluten Intolerance

symptoms of gluten intolerance

Basic Symptoms There are a lot of symptoms of gluten intolerance, however when you look back at Celiac disease, the only reason behind  it is that your body is no longer accepting gluten. This problem can show up in such a variety of ways, such as: Skin conditions Hair loss Joint Pain Migraines Irritable Bowel Syndrome The wide range of symptoms makes celiac disease much harder to detect, a few more that are quite common are: Anemia Fatigue Depression Osteoporosis Low Vitamin D Digestive problems The main reason why the symptoms of gluten intolerance present themselves is because your body [...]

© Copyright 2013 Gluten Free Diet · All Rights Reserved · | Privacy Policy