Old Favorite Recipes CAN Be Made Gluten Free

Gluten free chocolate cupcakes

The gluten free diet has gotten more popular in recent years. This is because research has been done on it, and it has been determined that some people have an allergy or intolerance to wheat. If you are one of these people, you likely feel frustrated at having to limit what you eat somewhat. This may be avoided by merely learning new recipes and alternatives to wheat. Will I Still Be Able to Eat My Favourite Meals? You can still enjoy many of the foods that you love, without having to suffer health issues because of it. Gluten allergies occur [...]

Eating Out With Gluten Intolerance: Some Simple Tips

eating out with gluten intolerance

One of the biggest struggles for people suffering from gluten intolerance, is that they find it hard to eat out. There are so many things to consider and this can lead to staying home, when you have opportunities to go out. Such as: Going To A Restaurant Having Dinner At A Friends House This can be hard not only on yourself but also your partner and family – and also your friends. But suffering from celiac disease doesn’t have to be a home-based prison sentence, you definitely can eat out with gluten intolerance, you just have to take not of [...]

Gluten Free Food List? What To Avoid

gluten free food list

Have you been looking for a gluten free food list for your daily diet? People who suffer from gluten intolerance can have a hard time deciding what to have for their meals. Constantly double checking food to make sure it is ok to eat can be quite a hassle, however it is important to be so careful because gluten content will not only have some short term symptoms, but it has been linked to long term problems. Your diet needs to be followed meticulously if you need if you suffer from gluten intolerance or Celiac disease. Reason For Prevention The [...]

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